Somatic Memory helped me finally understand the tension I carried daily.

J.S.

★★★★★

FAQs

What is somatic memory?

Somatic memory is how our body holds onto past trauma, even without conscious recall.

How does trauma affect the body?

Trauma can cause tension, pain, or emotional blocks stored physically in muscles and tissues.

Can somatic memory be healed?

Yes, through mindful bodywork and awareness, we can gently release stored trauma and restore balance.

Who can benefit from this approach?

Anyone feeling stuck or disconnected from their body may find healing here.

Is this therapy safe?

Yes, it’s a gentle, body-focused process guided by your comfort and pace.